This section provides information for individuals planning a pregnancy. If you do not find the information you are looking for here, please feel free to ask your doctor/nurse practitioner for guidance to get the resources best suited for you. 

The Healthy Pregnancy Guide
The MotHERS Program
Omama Project
The Society of Obstetricians and Gynaecologists of Canada (SOGC)
Association of Ontario Midwives (AOM)
​Zika Virus
Additional Health Links from Ottawa-based Obstetrician Dr. Sunita Lal

​Books
Healthy Beginnings: Giving your baby the best start, from preconception to birth, authored by Society of Obstetricians and Gynaecologists of Canada

back to prenatal/early childhood health