This section provides information for individuals planning a pregnancy. If you do not find the information you are looking for here, please feel free to ask your doctor/nurse practitioner for guidance to get the resources best suited for you. 

Prenatal Education – Key Messages for Ontario
The Healthy Pregnancy Guide
The MotHERS Program
Omama Project
The Society of Obstetricians and Gynaecologists of Canada (SOGC)
Association of Ontario Midwives (AOM)
​Zika Virus
Additional Health Links from Ottawa-based Obstetrician Dr. Sunita Lal

​Books
Healthy Beginnings: Giving your baby the best start, from preconception to birth, authored by Society of Obstetricians and Gynaecologists of Canada

back to prenatal/early childhood health