Introduction to Solids Foods and Baby Led Weaning This 1-hour workshop covers everything you need to know about introducing solids to your little one, including:
when and how to first introduce solid foods to your baby
when specific foods and food groups should be introduced
key nutrients of concern for growing babies
tips for developing life-long healthy eating habits and avoiding picky eating
how to make your own baby food (with take-home recipes)
discussion on baby led weaning
This webinar has been developed and recorded by WCFHT's registered dietitian. Please click the link below to view the recording. Below are also some helpful handouts and links that support the content in the recording.