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  • About
    • Our Vision
    • The Team
    • Latest News
    • Frequently Asked Questions
    • Policies
  • Services
  • Patients
    • Forms
    • New Patients
    • Health Plans
    • Preparing for your Appointment
    • Urgent Care
  • Health Information
    • Novel Coronavirus (COVID-19)
    • Do I Need to be Seen Today?
    • Patient Resources
    • Healthy Living
    • Prenatal/Early Childhood Health
    • Immunizations
  • Patient Portal
    • WCFHT Health Portal
    • MyChart
    • Connected Care
  • Contact
introduction to solid foods
Introduction to Solids Foods and Baby Led Weaning
This 1-hour workshop covers everything you need to know about introducing solids to your little one, including:
  • when and how to first introduce solid foods to your baby
  • when specific foods and food groups should be introduced
  • key nutrients of concern for growing babies
  • tips for developing life-long healthy eating habits and avoiding picky eating
  • how to make your own baby food (with take-home recipes)
  • allergy guidelines
  • discussion on baby led weaning

This webinar has been developed and recorded by WCFHT's registered dietitian. Please click the link below to view the recording. Below are also some helpful handouts and links that support the content in the recording.

VIDEOS
Introduction to Solid Foods - Recorded Webinar (56m 49s)
Canadian Red Cross: How to do infant CPR

​USEFUL HANDOUTS and LINKS

​​Feeding your baby - A guide to help you introduce solids
Baby Led Weaning
Baby Led Weaning - Rapley
Baby Led Weaning - Safety Precautions
​
Introducing Common Food Allergens
​Infant Feeding Guidelines and Sample Meal
Infant Feeding - Unlock Food
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West Carleton Family Health Team