WEST CARLETON FAMILY HEALTH TEAM
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  • About
    • About Us
    • Our Vision
    • The Team
    • Latest News
    • Frequently Asked Questions
    • Policies
    • Current Status
  • Services
    • Our Services
    • Obstetrics
    • Mental Health Services
    • Nutrition Counselling
    • Uninsured Services
    • Weekend Urgent Care
  • Patients
    • Forms
    • New Patients
    • Preparing for your Appointment
  • Health Information
    • Do I Need to be Seen Today?
    • Patient Resources
    • Group Programs >
      • Cholesterol Group
      • Diabetes Group
    • Prenatal/Early Childhood Health
    • Immunizations
    • Lab and Imaging Locations
  • Patient Portal
    • WCFHT Health Portal
    • Patient Portal Info
    • External Patient Portals
  • Contact
introduction to solid foods
VIDEOS
Introduction to Solids Foods and Baby Led Weaning
This 1-hour workshop covers everything you need to know about introducing solids to your little one, including:
  • when and how to first introduce solid foods to your baby
  • when specific foods and food groups should be introduced
  • key nutrients of concern for growing babies
  • tips for developing life-long healthy eating habits and avoiding picky eating
  • how to make your own baby food (with take-home recipes)
  • allergy guidelines
  • discussion on baby led weaning

This webinar has been developed and recorded by WCFHT's registered dietitian. Please click the link below to view the recording. Below are also some helpful handouts and links that support the content in the recording.
Introduction to Solid Foods - Recorded Webinar (56m 49s)
Canadian Red Cross: How to do infant CPR (1m 52s)

​USEFUL HANDOUTS and LINKS
​​Feeding your baby - A guide to help you introduce solids
Baby Led Weaning
Baby Led Weaning - Rapley
Baby Led Weaning - Safety Precautions
​
Introducing Common Food Allergens
​Infant Feeding Guidelines and Sample Meal
Infant Feeding - Unlock Food
back to health topics
West Carleton Family Health Team
119 Langstaff Drive, Carp, ON K0A 1L0
Phone: 613-839-3271​