West Carleton Family Health Team
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  • About
    • Our Vision
    • The Team
    • Latest News
    • Frequently Asked Questions
    • Policies
  • Services
  • Patients
    • Forms
    • New Patients
    • Health Plans
    • Preparing for your Appointment
    • Urgent Care
  • Health Information
    • Do I Need to be Seen Today?
    • Patient Resources
    • Healthy Living
    • Prenatal/Early Childhood Health
    • Immunizations
  • Patient Portal
    • WCFHT Health Portal
    • MyChart
    • Connected Care
  • Contact
covid rehabilitation
Select any of the links listed below for information and local resources. Although we have taken care selecting this list, we cannot accept any responsibility for the content published by the authors. Please consult websites for up to date information.
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Resources provided by The Ottawa Hospital Covid Rehabilitation Program 

Safely Returning to Activity

JOSPT Podcast Episode 39: Stop, Rest, Pace - The Road Ahead for Long Covid (Apple Podcasts) (Spotify)
  • Apple Podcasts
  • Spotify 
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Avoiding the Post-Exercise "Crash"
Fatigue and Post-Exertional Symptom Exacerbation
Post-Exertional Malaise

Self-Management from The Ottawa Hospital 
Post-Covid Rehabilitation Self Management (English)
Autogestion de la readaptation post-Covid (Français)

Returning to Work 
Guidance for Managers and Employers on Facilitating Return to Work of Employees with Post-Covid Syndrome


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West Carleton Family Health Team