The West Carleton Family Health Team offers patients the following practical group workshops and information sessions that are designed to support you in managing your own health and improve overall well-being.

Introduction to Solid Foods

A workshop that teaches parents how to introduce solid foods to their 4-12 month old baby.

A Healthy Life with Chronic Pain

Learn strategies to help you take action to live a healthy life with chronic pain. 

Craving Change

​Discover ways to make positive changes to the way you eat by changing how you think about food.

Stress Management

Learn techniques for managing stress and reduce its impact on your health.
West Carleton Family Health Team