West Carleton Family Health Team
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  • About
    • Our Vision
    • The Team
    • Latest News
    • Frequently Asked Questions
    • Policies
  • Services
  • Patients
    • Forms
    • New Patients
    • Health Plans
    • Preparing for your Appointment
    • Urgent Care
  • Health Information
    • Do I Need to be Seen Today?
    • Patient Resources
    • Healthy living
    • Prenatal/Early Childhood Health
    • Immunizations
  • Patient Portal
    • WCFHT Health Portal
    • MyChart
    • Connected Care
  • Contact

Healthy Weights, Healthy Habits

Thank you for attending our Healthy Weights, Healthy Habits program. Please fill out our post-program survey here. Your feedback helps us improve our groups moving forward. 

Resources for the Healthy Weights, Healthy Habits Virtual Group
Healthy Weights, Healthy Habits Slideshow PDF ​
Healthy Snack Ideas
Action-Planning Worksheet
The Hunger Scale
Finding Healthy Eating Information on the Internet
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West Carleton Family Health Team