Introduction to Solid Foods
This 1.5 hour workshop covers everything you need to know about introducing solids to your little one, including:
It is ideal to attend this workshop when your baby is 4-9 months, but other ages are welcome. Babies are welcome to attend. This course is facilitated by WCFHT’s registered dietitian.
Upcoming Session Dates: TBD
This webinar has been recorded and posted to our website for your convenience. To view it, click here.
For more information or to register, contact Courtney at 613-839-3271 ext. 109 or email cfowler@wcfht.ca
- when and how to first introduce solid foods to your baby
- when specific foods and food groups should be introduced
- key nutrients of concern for growing babies
- tips for developing life-long healthy eating habits and avoiding picky eating
- how to make your own baby food (with take-home recipes)
- allergy guidelines
- discussion on baby led weaning
It is ideal to attend this workshop when your baby is 4-9 months, but other ages are welcome. Babies are welcome to attend. This course is facilitated by WCFHT’s registered dietitian.
Upcoming Session Dates: TBD
This webinar has been recorded and posted to our website for your convenience. To view it, click here.
For more information or to register, contact Courtney at 613-839-3271 ext. 109 or email cfowler@wcfht.ca