Craving Change
This 4-week workshop is for patients who are struggling with emotional eating. You will explore reasons why you eat the way you do and uncover your personal eating triggers, learn strategies to make positive changes to the way you eat, and experiment with changing your eating behaviours over the long-term.
This course is facilitated by WCFHT’s registered dietitian and health promoter, both certified Craving Change facilitators.
Upcoming Session Dates: TBD
For more information or to register, contact: Talia at 613-839-3271 ext 179 or taliai@wcfht.ca
This course is facilitated by WCFHT’s registered dietitian and health promoter, both certified Craving Change facilitators.
Upcoming Session Dates: TBD
For more information or to register, contact: Talia at 613-839-3271 ext 179 or taliai@wcfht.ca