West Carleton Family Health Team has an in-house Registered Dietitian who provides both group and individual counselling. Nutrition impacts all aspects and stages of life and is essential in optimizing health. Our Registered Dietitian can help you manage your individual nutrition needs. Patients may be referred to see the Dietitian by their health care provider or they can self-refer.
Select any of the links listed below. You will find websites containing information and local resources available to you. Although we have taken care selecting this list, we cannot accept any responsibility for the content published by the authors. Please consult these websites for up to date information.
Cookspiration – Healthy recipes categorized by time of day, activities, your mood and recipe genre
Deep Roots Food Hub – non-profit local (Carp) organization that aims to create secure, sustainable food in West Carleton
Dietitians of Canada – Browse Dietitians of Canada’s nutrition topics from A to Z
Eat Right Ontario – Get answers to your nutrition questions in 3 ways: browse nutrition topics online, email a Registered Dietitian, or call to speak with a Registered Dietitian (free to Ontario residents)
Half Your Plate – Learn tips, tricks and recipes for increasing your fruit & vegetable intake
Healthy Eating – Learn about heart-healthy food choices; what to eat and what to avoid
Nutrition Facts Tables – Learn about how nutrition facts tables can help you make informed food choices