Chronic Pain

Select any of the links listed below. You will find websites containing information and local resources available to you. Although we have taken care selecting this list, we cannot accept any responsibility for the content published by the authors. Please consult these websites for up to date information.

***Please note: you will need to verify which service fees are covered through your provincial or private health insurance.

Arthritis Society – Local programs and resources, chronic pain management sessions and activities

Canadian Back Institute – Community services for managing pain and recovering from injury
Canadian Pain Coalition Online resources for chronic pain, workshops, pain education events across Canada, podcasts from experts

Champlain Self-Management Initiative – Ottawa area healthy living with chronic illness workshops

Chronic Pain Association of Canada – Online resources, discussion forums, local support groups

Chronic Pain Management Centers in Canada – Local clinics, online patient resources

Conquering Pain for Canadians Booklet – Tips on self-management

The NeuroNova Centre – Mindfulness-Based Chronic Pain Management

Opioid Manager – Link to download app and free e-book – educational and informational resource to accompany plan of treatment

Ottawa Recreation Guide

Pain BC – Tools for managing chronic pain; overview and explanation to help understand pain

The Pain Detective – Resource on pain self-management

WorkWise Pain management program

Local Ottawa Pain Clinics/Resources Available through Referral

Ottawa Pain Clinic, General Campus (groups)

Ottawa Hospital Rehabilitation Centre – Chronic Pain Management Program

Kemptville Hospital Pain & Symptom Management Clinic