Select any of the links listed below. You will find websites containing information and local resources available to you. Although we have taken care selecting this list, we cannot accept any responsibility for the content published by the authors. Please consult these websites for up to date information.
***Please note: you will need to verify which service fees are covered through your provincial or private health insurance.
Arthritis Society – Local programs and resources, chronic pain management sessions and activities
Canadian Back Institute – Community services for managing pain and recovering from injury
Canadian Pain Coalition – Online resources for chronic pain, workshops, pain education events across Canada, podcasts from experts
Champlain Self-Management Initiative – Ottawa area healthy living with chronic illness workshops
Chronic Pain Association of Canada – Online resources, discussion forums, local support groups
Chronic Pain Management Centers in Canada – Local clinics, online patient resources
Conquering Pain for Canadians Booklet – Tips on self-management
The NeuroNova Centre – Mindfulness-Based Chronic Pain Management
Opioid Manager – Link to download app and free e-book – educational and informational resource to accompany plan of treatment
Pain BC – Tools for managing chronic pain; overview and explanation to help understand pain
The Pain Detective – Resource on pain self-management
Local Ottawa Pain Clinics/Resources Available through Referral